Instagram

You don’t need to switch your eating habits 180 degrees overnight. Start to incorporate new healthy habits to eventually create an overall healthy lifestyle. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

You don’t need to switch your eating habits 180 degrees overnight. Start to incorporate new healthy habits to eventually create an overall healthy lifestyle. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

You don’t need to switch your eating habits 180 degrees overnight. Start to incorporate new healthy habits to eventually create an overall healthy lifestyle. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

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May 24, 2022

36

Instagram

According to the Japanese saying ‘Hara Hachi Bu’, eat until you are 80% full. Experts say that this is the key to a long, healthy life. Anyone can make changes to their eating patterns or environment, enjoy food, and learn to eat only until they are 80 percent full. Get started with these easy tips. • Eat more slowly. • Focus on food. • Use small plates. #harahachibu #80% #mindfulleating #healthyeating #healthypractices #healthylife

According to the Japanese saying ‘Hara Hachi Bu’, eat until you are 80% full. Experts say that this is the key to a long, healthy life. Anyone can make changes to their eating patterns or environment, enjoy food, and learn to eat only until they are 80 percent full. Get started with these easy tips. • Eat more slowly. • Focus on food. • Use small plates. #harahachibu #80% #mindfulleating #healthyeating #healthypractices #healthylife

According to the Japanese saying ‘Hara Hachi Bu’, eat until you are 80% full. Experts say that this is the key to a long, healthy life. Anyone can make changes to their eating patterns or environment, enjoy food, and learn to eat only until they are 80 percent full. Get started with these easy tips. • Eat more slowly. • Focus on food. • Use small plates. #harahachibu #80% #mindfulleating #healthyeating #healthypractices #healthylife

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Nov 27, 2018

27

Facebook

According to the Japanese saying ‘Hara Hachi Bu’, eat until you are 80% full. Experts say that this is the key to a long, healthy life. Anyone can make changes to their eating patterns or environment, enjoy food, and learn to eat only until they are 80 percent full. Get started with these easy tips. • Eat more slowly. • Focus on food. • Use small plates. #harahachibu #80% #mindfulleating #healthyeating #healthypractices #healthylife

According to the Japanese saying ‘Hara Hachi Bu’, eat until you are 80% full. Experts say that this is the key to a long, healthy life. Anyone can make changes to their eating patterns or environment, enjoy food, and learn to eat only until they are 80 percent full. Get started with these easy tips. • Eat more slowly. • Focus on food. • Use small plates. #harahachibu #80% #mindfulleating #healthyeating #healthypractices #healthylife

According to the Japanese saying ‘Hara Hachi Bu’, eat until you are 80% full. Experts say that this is the key to a long, healthy life. Anyone can make changes to their eating patterns or environment, enjoy food, and learn to eat only until they are 80 percent full. Get started with these easy tips. • Eat more slowly. • Focus on food. • Use small plates. #harahachibu #80% #mindfulleating #healthyeating #healthypractices #healthylife

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Nov 27, 2018

16

Instagram

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

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Jun 05, 2018

36

Facebook

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

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Jun 05, 2018

13

Facebook

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Read More

Jun 05, 2018

14

Facebook

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Read More

Jun 05, 2018

14

Facebook

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Read More

Jun 05, 2018

15

Facebook

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

Burn it out We tend to eat a whole pizza without even giving it a thought. A slice of 🍕 pizza is going to give u around 280- 300 calories Instead replace them with lettuce wraps. #burnout #calories #unjunk #lettuce #pizza

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Jun 05, 2018

15

Instagram

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

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Jan 23, 2018

12

Instagram

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

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Jan 23, 2018

19

Facebook

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

If you want to kick start a new weight loss plan. 80% focus on diet plan can give you an fat loss. Opt for customised diet plan to lose weight. Do not fall into any crash diet to achieve your health goals. Eat better to stay healthy ... #weight #weightloss #fatloss #dietplan #schedule #komalpatel #diet #weightlossplan #dietitian #ahmedabad #dietclinic #gujarat #nutritonist

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Jan 23, 2018

14